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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: ken

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
1% intensity 513% intensity 413% intensity 337% intensity 214% intensity 1
2007
7% intensity 417% intensity 344% intensity 212% intensity 1
2006
7% intensity 423% intensity 341% intensity 225% intensity 1
2005
1% intensity 57% intensity 439% intensity 348% intensity 23% intensity 1
2004
0% intensity 513% intensity 441% intensity 340% intensity 24% intensity 1
2003
10% intensity 444% intensity 339% intensity 25% intensity 1
2002
1% intensity 515% intensity 441% intensity 332% intensity 29% intensity 1
2001
2% intensity 520% intensity 446% intensity 327% intensity 22% intensity 1
2000
4% intensity 527% intensity 444% intensity 317% intensity 25% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
18% Orienteering (37x) 31:22:1247% Running (152x) 80:37:514% Bike (25x) 07:40:002% Rollerblading (5x) 04:06:589% X-Training (23x) 15:23:0917% Stretching (179x) 30:18:30
2007
11% Orienteering (22x) 23:55:1338% Running (140x) 77:17:4315% Bike (51x) 30:32:539% Rollerblading (21x) 19:42:457% X-Training (36x) 15:20:3116% Stretching (216x) 32:30:30
2006
10% Orienteering (28x) 22:01:0353% Running (222x) 108:25:311% Skiing (5x) 03:32:484% Bike (16x) 10:03:007% Strength (79x) 15:28:031% X-Training (9x) 02:55:0019% Stretching (241x) 39:02:30
2005
15% Orienteering (38x) 39:18:1170% Running (254x) 175:12:145% Skiing (22x) 14:07:184% Bike (14x) 11:19:181% X-Training (5x) 04:04:301% Stretching (13x) 02:47:00
2004
20% Orienteering (57x) 47:06:3569% Running (262x) 159:49:164% Skiing (16x) 11:04:574% Strength (26x) 11:24:00
2003
31% Orienteering (49x) 45:11:5836% Running (119x) 50:54:232% Skiing (5x) 03:03:0020% Bike (66x) 29:26:306% Strength (46x) 09:14:002% X-Training (16x) 03:04:10
2002
30% Orienteering (88x) 67:22:1844% Running (188x) 98:10:273% Bike (35x) 07:32:000% Pool Running (7x) 02:02:0013% Strength (87x) 29:50:006% X-Training (41x) 13:59:00
2001
39% Orienteering (112x) 104:59:4149% Running (279x) 132:59:530% Pool Running (3x) 01:40:001% Rollerblading (5x) 03:08:424% Strength (40x) 11:34:004% X-Training (14x) 10:47:30
2000
32% Orienteering (64x) 77:56:2746% Running (175x) 109:26:245% Bike (26x) 11:56:002% Physical Therapy (11x) 06:25:001% Pool Running (5x) 02:48:001% Rollerblading (4x) 02:47:008% Strength (39x) 20:15:001% Mapping (2x) 04:40:00

Bike
Mapping
Orienteering
Physical Therapy
Pool Running
Rollerblading
Running
Skiing
Strength
Stretching
X-Training



 

Oct 6, 2008: processing time: 0.618s | © 2000-2008 Attackpoint
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