Annual Training: hannahpie
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Basketball |
| Circuit: Weight Training mixed with cardio |
| CrossFit |
| cycling |
| dancing/running/walking |
| Gymnastics Conditioning |
| HIITS/STRENGTH |
| Metcon |
| O-Lifts |
| Running/Strength |
| Sprints |
| Stairs |
| Tabata Intervals |
| Unspecified |
| Week-off |
| WSI/Vietnamese/Coursera |