Annual Training: lynx
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| biking |
| easy run |
| hall |
| joga |
| motor efficiency-hall |
| orienteering |
| PE |
| point setting |
| rhytm's |
| running |
| stretching |
| trail run |
| walking |