Annual Training: Timopietari
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Badminton |
| Combo |
| Cross fit |
| Cross fit warm up |
| Dancing |
| Football |
| games |
| Gym |
| Gymnastics |
| Ice Hockey |
| Indoor cycling |
| Kettlebell |
| Koordinaatiot |
| Kuntopiiri |
| Loikat |
| MTB |
| Orienteering |
| Packrafting |
| Paddling |
| Running |
| Snowboarding |
| Snowshoe |
| Swimming |
| Trail running |
| Trekking |
| Weight lifting |
| XC skiing |