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Annual Activity: MikeN

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
3% intensity 521% intensity 455% intensity 34% intensity 2
2007
15% intensity 470% intensity 39% intensity 1
2006
47% intensity 427% intensity 320% intensity 2
2005

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
13% Class Time (2x) 14:30:002% Gymnastics (3x) 02:45:002% Racquetball (2x) 02:55:003% Recovery Run (5x) 03:53:0011% Running (19x) 11:41:4328% Weight Lifting (34x) 29:43:0033% Orienteering (31x) 35:22:05
2007
28% Long Run (11x) 07:35:4217% Weight Lifting (7x) 04:43:0045% Orienteering (12x) 12:03:31
2006
12% Bike (2x) 02:00:0620% Long Run (4x) 03:13:5619% Weight Lifting (3x) 03:04:1035% Orienteering (5x) 05:29:53
2005

Bike
Class Time
Gymnastics
Interval Training
Long Run
Orienteering
Racquetball
Recovery Run
Running
Soccer
Stairs
Swimmingviolet
Weight Lifting



 

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