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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jasondedrick

YearTraining hours by intensity
050100150200250300350400450
500
2015
2012

YearTraining hours by activity
050100150200250300350400450
500
2015
2012

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2015
2012

Fast running
Running
Cycling
Jogging
Moving Furniture
Orienteering
Snow Clearing
Snowshoeing
Stretching
Walking
Yard Work