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Attackpoint - performance and training tools for orienteering athletes

Annual Training: amandaleo

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2012
2011

YearTraining miles by activity
0250500750100012501500175020002250
2500
2012
2011

Drills
Mountainbike
Orienteering
Running
Speed
Spinning-bike
Strength