Annual Training: Jozie
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Crossloop |
| Fietsen MTB |
| Groepsles Total body |
| Hardlopen verhard |
| Hardlopen verhard groepstraining |
| Oriëntatieloop |
| Spinning |
| Volleybal |
| Zwemmen |