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Annual Activity: wingsofthedove

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2007
30% intensity 452% intensity 311% intensity 25% intensity 1
2005
68% intensity 325% intensity 24% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2007
7% Adventure Race (4x) 11:42:0012% Circuit (21x) 19:23:001% Gym cycling (4x) 02:13:0016% Mountainbiking (35x) 25:52:008% Orienteering (10x) 12:56:309% Roadbiking (6x) 14:49:453% Speed Work (9x) 05:27:004% spin cycling (9x) 07:37:001% Stair Master (3x) 01:44:003% Step (5x) 04:55:0022% Trailrun (15x) 35:26:307% Treadmill (22x) 12:01:20
2005
18% Adventure Race (3x) 17:17:005% Circuit (5x) 05:00:008% Hiking (4x) 08:00:002% Inlineskating (3x) 02:40:001% Kayaking (2x) 01:52:002% lower body workout (2x) 02:00:002% Mountainbiking (1x) 02:11:0035% Roadbiking (11x) 32:51:002% spin cycling (3x) 02:45:002% Step (2x) 02:00:0013% Trailrun (14x) 12:28:233% Weights (4x) 03:10:00

Adventure Race
Circuit
Gym cycling
Hiking
Inlineskating
Kayaking
Kickboxing
lower body workout
Mountainbiking
Orienteering
Roadbiking
Speed Work
spin cycling
Stair Master
Step
Swimming
Trailrun
Treadmill
Unspecified
Weights
Yoga



 

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