Annual Training: Run_Bosco
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2017 | |||||||||||
| 2016 | | ||||||||||
| 2015 | |||||||||||
| 2014 | |||||||||||
| 2013 |
| Balance / Agility |
| BHC |
| Climbing |
| Core |
| Cyclocross |
| Dance |
| Elliptical |
| Foam Roller |
| Hike |
| Mountain Bike |
| OrangeTheory |
| Orienteering |
| Paved Run |
| Paved Walk |
| Road Cycling |
| Rowing |
| Track |
| Trail Run |
| Trail Work |
| Treadmill |
| Workout DVD |
| Yoga |