Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2011 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2012 | |||||||||||
2011 |
BBRunning team workout | |
Easy Run | |
Elliptical | |
Jackrabbit workout | |
Long Run | |
Recovery Run | |
Running (outdoors) | |
Spin Class | |
Treadmill Run | |
Weights | |
Yoga |