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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Ladislaus Strzok

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2012
2011

YearTraining kilometers by activity
050010001500200025003000350040004500500055006000
6500
2012
2011

Fast running
Running
Biking
Commuting
Cross Country Ski
Hikking
Movie
Running
Surf
Swim
Unspecified
Walk
Weights