Annual Training: Ladislaus Strzok
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training kilometers by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6500 | |||||||||||||
| 2012 | | |||||||||||||
| 2011 | |
| Biking |
| Commuting |
| Cross Country Ski |
| Hikking |
| Movie |
| Running |
| Surf |
| Swim |
| Unspecified |
| Walk |
| Weights |