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Attackpoint - performance and training tools for orienteering athletes

Annual Training: dkp

YearTraining hours by intensity
050100150200250300350400450
500
2019
2015
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2019
2015
2013
2012
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2015
2013
2012
2011

Fast running
Running
double poling
flat water kayak
forest run
guitar bach presto part 1
left hand
orienteering
road bike
rowing machine
running
tread mill