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Annual Activity: Ratlaf

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
9% intensity 58% intensity 418% intensity 324% intensity 237% intensity 1
2008
6% intensity 56% intensity 411% intensity 332% intensity 237% intensity 1
2007
8% intensity 58% intensity 425% intensity 336% intensity 218% intensity 1
2006
13% intensity 58% intensity 432% intensity 340% intensity 24% intensity 1
2005
2% intensity 514% intensity 430% intensity 352% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
4% Adventure Race (2x) 11:07:256% Backcountry Snowsports (4x) 16:30:008% Bike Commute (61x) 23:52:261% Bike, Trail Run, Bike (1x) 03:00:030% Hashing (1x) 01:45:006% Hiking (6x) 17:00:003% Mountain Climbing (2x) 09:00:0010% Mtn. Bike Ride (12x) 29:09:1614% Orienteering (43x) 40:34:443% Road Ride (6x) 10:28:221% Rock Climbing (3x) 03:30:008% Snowboarding (5x) 23:30:001% Snowshoeing (1x) 05:00:000% Strength and Stretching - BW (4x) 02:30:000% Swimming (10x) 02:42:0025% Trail Run (79x) 71:10:570% Ultimate Frisbee (2x) 02:00:00
2008
4% Backcountry Snowsports (5x) 19:15:0019% Bike Commute (162x) 74:25:165% Bike, Trail Run, Bike (24x) 20:18:401% Cycling Rollers (7x) 05:34:441% Dodgeball!! (6x) 04:00:004% Hiking (6x) 18:58:591% Ice Skating (6x) 07:20:002% Miscellaneous Orienteering (10x) 10:03:074% Mountain Climbing (3x) 17:35:006% Mtn. Bike Ride (12x) 26:38:237% Orienteering (27x) 28:08:380% Road Ride (2x) 03:41:096% Snowboarding (7x) 27:00:005% Strength and Stretching - BW (157x) 23:20:002% Telemark Skiing (3x) 11:30:0021% Trail Run (101x) 84:51:501% X Country Skiing (3x) 04:21:530% Yoga (4x) 02:20:00
2007
0% Adventure Race (1x) 02:58:510% Backcountry Snowsports (1x) 02:00:0016% Bike Commute (134x) 65:59:221% Bike, Trail Run, Bike (9x) 08:02:424% Cycling Rollers (17x) 17:39:212% Dodgeball!! (13x) 08:30:003% Hiking (11x) 13:40:180% Ice Skating (2x) 02:00:006% Miscellaneous Orienteering (15x) 24:44:014% Mtn. Bike Ride (12x) 17:26:039% Orienteering (28x) 39:07:231% Road Ride (7x) 06:37:101% Rock Climbing (3x) 04:30:001% Rogaining (1x) 05:46:453% Snowboarding (3x) 13:00:000% Snowshoeing (1x) 01:45:005% Strength and Stretching - BW (203x) 22:52:324% Telemark Skiing (4x) 19:00:0030% Trail Run (161x) 121:33:091% Ultimate Frisbee (4x) 04:30:000% X Country Skiing (2x) 02:30:00
2006
3% Adventure Race (2x) 15:35:0018% Bike Commute (141x) 74:50:000% Bike, Trail Run, Bike (3x) 02:57:091% Cycling Rollers (7x) 06:39:408% Hiking (15x) 33:40:000% Kayaking (1x) 03:00:003% Miscellaneous Orienteering (7x) 15:45:006% Mountain Climbing (4x) 26:00:0012% Mtn. Bike Ride (27x) 51:32:227% Orienteering (19x) 30:26:243% Road Ride (10x) 14:25:374% Rock Climbing (8x) 16:40:001% Snowboarding (2x) 06:00:000% Snowshoeing (1x) 03:00:000% Swimming (4x) 02:45:001% Telemark Skiing (2x) 05:30:0022% Trail Run (104x) 93:24:190% Volleyball (2x) 03:35:000% X Country Skiing (2x) 03:05:14
2005
1% Backcountry Snowsports (1x) 02:20:0039% Bike Commute (82x) 48:55:001% Bike, Trail Run, Bike (2x) 02:02:441% Cycling Rollers (3x) 02:11:116% Hiking (4x) 07:52:494% Mountain Climbing (1x) 05:45:004% Mtn. Bike Ride (5x) 06:11:232% Orienteering (2x) 03:30:467% Road Ride (7x) 09:49:004% Rock Climbing (5x) 06:10:001% Snowboarding (1x) 02:00:003% Telemark Skiing (1x) 04:00:0016% Trail Run (25x) 20:43:312% Ultimate Frisbee (3x) 02:45:00

Adventure Race
Backcountry Snowsports
Bike Commute
Bike, Trail Run, Bike
Cycling Rollers
Dodgeball!!
Hashing
Hiking
Ice Skating
Kayaking
Miscellaneous Orienteering
Mountain Climbing
Mtn. Bike Ride
Orienteering
RMRDs
Road Ride
Rock Climbing
Rogaining
Snowboarding
Snowshoeing
Strength and Stretching - BW
Swimming
Telemark Skiing
Trail Run
Ultimate Frisbee
Volleyball
X Country Skiing
Yoga



 

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