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Annual Activity: Kat

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
9% intensity 318% intensity 265% intensity 1
2009
2% intensity 59% intensity 414% intensity 333% intensity 235% intensity 1
2008
4% intensity 512% intensity 413% intensity 340% intensity 224% intensity 1
2007
4% intensity 510% intensity 420% intensity 334% intensity 227% intensity 1
2006
4% intensity 517% intensity 436% intensity 329% intensity 211% intensity 1
2005
1% intensity 514% intensity 432% intensity 340% intensity 210% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
10% Running (10x) 03:33:219% Orienteering (5x) 03:24:2448% Strength Training (38x) 16:43:0018% Wall Climbing (12x) 06:20:007% XC skiing (3x) 02:40:00
2009
29% Running (174x) 93:35:3020% Orienteering (61x) 63:59:1113% Strength Training (112x) 43:33:302% Stretching (106x) 08:40:016% Biking (24x) 19:17:251% Map-hiking (3x) 03:18:001% Hiking (1x) 06:00:005% XC skiing (14x) 17:47:588% Cross-Training (78x) 27:56:309% Stability (89x) 31:26:00
2008
40% Running (203x) 121:36:3432% Orienteering (102x) 96:49:4114% Strength Training (81x) 44:07:153% Stretching (120x) 10:08:000% Biking (7x) 02:04:300% Map-hiking (1x) 02:00:004% Hiking (12x) 12:00:002% Cross-Training (25x) 07:10:00
2007
35% Running (220x) 151:57:3927% Orienteering (97x) 115:00:1912% Strength Training (134x) 53:45:204% Stretching (180x) 17:52:006% Biking (34x) 26:02:282% Swimming (17x) 11:18:160% Map-hiking (3x) 02:01:290% Gympa (3x) 02:27:001% Aquajogging (10x) 06:47:210% Circuits (4x) 03:02:007% Cross-Training (56x) 31:36:540% Stability (19x) 03:00:00
2006
29% Running (182x) 112:52:1537% Orienteering (126x) 141:38:236% Strength Training (144x) 26:17:103% Stretching (136x) 12:48:302% Biking (17x) 08:47:309% Swimming (40x) 34:58:412% Map-hiking (13x) 10:00:301% Gympa (4x) 04:03:001% Hiking (4x) 03:55:000% Strength/Stretching (6x) 02:16:002% Spinning (10x) 07:42:000% Aquajogging (7x) 02:50:000% Circuits (2x) 02:18:000% Cross-Training (4x) 03:33:00
2005
27% Running (67x) 46:58:2337% Orienteering (44x) 64:00:346% Strength Training (47x) 11:08:053% Biking (8x) 05:20:0013% Swimming (20x) 23:35:001% Mixed Training (5x) 02:12:002% Wall Climbing (2x) 04:00:004% Rowing (8x) 07:00:001% Gympa (2x) 02:00:001% Hiking (1x) 02:00:00

Aquajogging
Biking
Canoe-O
Circuits
Cross-Training
Dancing
Erging
Gympa
Hiking
Jumping
Kayaking
Map-hiking
Mixed Training
Orienteering
pilates
Rowing
Running
Spinning
Stability
Strength Training
Strength/Stretching
Stretching
Strides
Swimming
Tennis
Treadmill
Ultimate Frisbee
Wall Climbing
XC skiing
Yoga



 

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