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Annual Activity: cmpbllv

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
6% intensity 519% intensity 446% intensity 321% intensity 25% intensity 1
2007
5% intensity 512% intensity 477% intensity 33% intensity 2
2006
13% intensity 535% intensity 450% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
1% Coaching (3x) 02:35:532% Cross Country Run (4x) 05:14:369% Cycling (37x) 17:49:041% Kayaking (1x) 02:40:0025% Orienteering (25x) 47:41:424% Orienteering (Long Courses) (2x) 08:28:594% Road Run (16x) 09:17:272% Setting Points (4x) 04:11:302% strength (17x) 04:30:091% Track Workout (4x) 03:04:269% Trail Run (20x) 18:19:251% Ultimate Frisbee (5x) 02:40:001% Volleyball (4x) 02:55:0023% walking (6x) 44:10:561% Woods Intervals (3x) 03:00:384% Yoga (19x) 08:10:00
2007
2% B Meet (3x) 04:33:192% Brick (5x) 05:28:016% Cycling (24x) 12:01:105% Elliptical (12x) 11:40:2020% Orienteering (28x) 39:58:384% Orienteering (Long Courses) (4x) 07:59:141% Pulling Points (4x) 02:53:417% Road Run (21x) 13:51:431% strength (3x) 03:15:001% Swimming (4x) 02:25:001% Tempo Run (2x) 02:03:161% Track Workout (3x) 02:08:4010% Trail Run (23x) 20:17:472% Treadmill (5x) 04:57:503% Ultimate Frisbee (8x) 06:48:2623% walking (52x) 46:53:313% Yoga (17x) 07:40:00
2006
11% B Meet (8x) 13:35:192% Coaching (2x) 02:27:0727% Cycling (71x) 33:20:372% Elliptical (4x) 03:15:556% Orienteering (Long Courses) (3x) 08:22:351% Pulling Points (1x) 02:04:289% Road Run (14x) 12:02:191% Setting Points (1x) 02:02:131% Speed Training (3x) 02:24:092% strength (9x) 02:25:304% Swimming (8x) 05:35:008% Trail Run (11x) 10:44:4116% Ultimate Frisbee (25x) 20:00:00

APFT
B Meet
Brick
Coaching
Cross Country Run
Cycling
Elliptical
Kayaking
Orienteering
Orienteering (Long Courses)
Pulling Points
Road Run
Setting Points
Speed Training
strength
Swimming
Tempo Run
Track Workout
Trail Run
Treadmill
Ultimate Frisbee
Volleyball
walking
Woods Intervals
Yoga



 

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