Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Climbing | |
Cycling | |
Gym | |
Korfball | |
Orienteering | |
Running | |
Skiing/Boarding | |
Surfing | |
Swimming | |
Walking | |
Yoga | |
Zumba |