Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2012 |
Bike Road | |
MTB | |
Pilates | |
Run (Treadmill) | |
Run - Road | |
Run - Trails | |
Ski (Downhill) | |
Ski (x-country) | |
Swim | |
Trainer - Bike | |
Weights | |
Yoga |