Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2016 | |||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2016 | |||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2016 | |||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 |
cycling | |
cycling - MTB | |
Duo | |
Excecise bike | |
GYM | |
GYM (Aqua) | |
Orienteering | |
Rogaine | |
Rogaine - MTB | |
running | |
swimming | |
touch | |
Ultimate | |
Walk |