Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2012 |
allenamento | |
allenamento ordinario | |
corri per padova | |
defaticamento | |
gara | |
gara orienteering terranegra | |
moutainbike | |
orienteering | |
Physio | |
ping pong | |
riscaldamento | |
Running | |
soccer | |
Unspecified |