Annual Training: DragonFly
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Biking |
| Canoeing |
| Gypsy walk/run |
| Kayaking |
| Orienteering |
| Running |
| Snorkelling |
| Snowshoeing |
| Swimming |
| Walking |