Annual Training: Terapin
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Biking |
| Bowling |
| Cardio |
| Core |
| Hot yoga |
| Legs, butt, ankle and foot |
| Paddleboarding |
| Running |
| Snorkelling |
| Surfing |
| Swimming |
| Trail running |
| Upper body |
| Walking |
| Weight circuit |