Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 |
fietsen | |
Fitness | |
Herstelwandeling | |
Kijken hoe Gerrit loopt | |
MTB-O | |
Orienteering | |
rafting | |
running | |
skieën | |
Trail O | |
Trappen klimmen | |
Unspecified | |
wandelen | |
wandelen (OL) | |
zwemmen |