Annual Training: sare
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2012 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | |
| Fast running |
| Running |
| Backcountry skiing |
| Biking |
| Core |
| Dancing |
| Deep Water Running |
| Hiking |
| Orienteering in the City |
| Orienteering in the Forest |
| Other |
| Rowing |
| Running |
| Skating |
| Snowshoeing |
| Speed Skating |
| Stairs |
| Strength |
| Swimming |
| UofC circuit |
| Wii Fit |
| X-C Skiing |