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Attackpoint - performance and training tools for orienteering athletes

Annual Training: sare

YearTraining hours by intensity
050100150200250300350400450
500
2012
2009
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2012
2009
2008
2007
2006
2005

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2012
2009
2008
2007
2006
2005

Fast running
Running
Backcountry skiing
Biking
Core
Dancing
Deep Water Running
Hiking
Orienteering in the City
Orienteering in the Forest
Other
Rowing
Running
Skating
Snowshoeing
Speed Skating
Stairs
Strength
Swimming
UofC circuit
Wii Fit
X-C Skiing