Annual Training: skalman
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Cross country skiing classic |
| Cross country skiing skate |
| Crosstrainer |
| Crosstraining |
| Easy Running |
| Indoor cycling |
| Innebandy |
| MTB |
| Orienteering |
| Roller skiing classic |
| Roller skiing skate |
| Running |
| Running technic |
| Skidgång |
| Soccer |
| Spinning |
| Strength |
| Stretching |
| Unspecified |