Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 | |||||||||||
2006 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2007 | |||||||||||
2006 |
aerobics | |
Cycling | |
dance | |
Hiking | |
hill training | |
Orienteering | |
running | |
snowshoeing | |
Swimming | |
walk/run | |
X-C Skiing |