Annual Training: ah
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 |  | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training kilometers by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6000 | ||||||||||||
| 2015 | | ||||||||||||
| 2014 | | ||||||||||||
| 2013 | | ||||||||||||
| 2012 | |
| Alternativt |
| Aquarunning |
| Ballspill |
| Beveglighet |
| Cycling |
| Ergo bike |
| Football |
| Nightorienteering |
| Orienteering |
| Rehab |
| Rollerskies |
| Running |
| Running small paths |
| Running terrain |
| Running with stroller |
| Runningtechnique |
| Skiing |
| Spenst |
| Sprint training |
| Sprintorientering |
| Strength with weights |
| Strength without weights |
| Swimming |
| Track |
| Treadmill |