Annual Training: Karol.BnO
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 |  | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2012 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2023 | | ||||||||||
| 2012 | |
| Cycling |
| GMS |
| Orienteering - race |
| Orienteering - training |
| Roller Skating |
| Rozgrzewka |
| Stretching |
| Training - running |