Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2016 | |||||||||||
2014 | |||||||||||
2013 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2016 | |||||||||||
2014 | |||||||||||
2013 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2016 | |||||||||||
2014 | |||||||||||
2013 |
Biking | |
Crosstrainer | |
Orienteering | |
Running_offroad | |
Running_road | |
Running_trail | |
Strength/Core | |
XC skiing |