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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Homey

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750
4000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

Fast running
Running
Cycling
Rollerblading
Rowing
Running
Strength
Stretching
Swimming
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