Annual Training: Tomppa
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 |  | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training miles by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2750 | |||||||||||
| 2015 | | |||||||||||
| 2014 | | |||||||||||
| 2013 | | |||||||||||
| 2012 | |
| Football |
| Indoor Cycling |
| indoor games |
| MTB cycling |
| Nordic walking |
| Orienteering |
| Road cycling |
| Rollerskiing |
| Rowing |
| Running |
| Strength |
| swimming |
| Unspecified |
| walking |
| XC Skiing |