Attackpoint - performance and training tools for orienteering athletes

Annual Activity: slowrunner

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

61% intensity 3

16% intensity 2

16% intensity 1

0% intensity 5

9% intensity 4

52% intensity 3

27% intensity 2

10% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

45% trail running (3x) 08:16:00

9% snowshoeing (1x) 01:45:00

29% bike (6x) 05:25:00

3% hike (18x) 19:55:00

1% mountain biking (7x) 07:59:00

0% orienteering (1x) 05:50:00

48% trail running (160x) 292:48:34

2% road running (25x) 16:03:28

2% snowshoeing (11x) 16:05:00

34% bike (144x) 208:53:20

5% strength training (52x) 32:15:00

	bike
	hike
	mountain biking
	orienteering
	road running
	snowshoeing
	strength training
	trail running

Jan 8, 2009: processing time: 0.51s | © 2000-2009 Attackpoint
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