Attackpoint - performance and training tools for orienteering athletes

Annual Activity: dcady

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

73% intensity 3

6% intensity 5

9% intensity 4

48% intensity 3

5% intensity 2

30% intensity 1

6% intensity 5

2% intensity 4

29% intensity 3

54% intensity 2

6% intensity 1

5% intensity 5

11% intensity 4

28% intensity 3

37% intensity 2

16% intensity 1

29% intensity 4

43% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

40% running (3x) 02:24:07

33% calisthenics (5x) 01:59:00

40% running (101x) 59:44:40

29% mapping (13x) 42:48:00

9% calisthenics (21x) 13:36:00

12% Orienteering (13x) 18:25:34

1% bike (6x) 02:37:28

1% Hiking (1x) 01:50:00

1% Road Race (3x) 01:58:15

2% XC skiing (3x) 03:59:00

68% running (153x) 89:59:45

19% Orienteering (17x) 25:12:18

9% bike (15x) 11:54:55

1% ski orienteering (1x) 02:12:00

1% XC skiing (2x) 02:05:53

32% running (112x) 57:13:32

2% calisthenics (14x) 05:04:00

11% Orienteering (20x) 21:11:34

7% bike (22x) 12:50:10

9% walking (99x) 16:46:57

6% run/walk (38x) 12:18:00

7% stretching (134x) 13:02:00

19% weights (76x) 35:13:30

48% walking (11x) 04:40:40

38% weights (7x) 03:40:00

	bike
	calisthenics
	Hiking
	mapping
	None
	Orienteering
	Road Race
	run/walk
	running
	ski orienteering
	snow removal
	stretching
	trail running
	walking
	weights
	XC skiing

Jan 9, 2009: processing time: 0.130s | © 2000-2009 Attackpoint
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