Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2012 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2013 | |||||||||||
2012 |
Berge | |
Fußgymnastik | |
Kraft | |
Laufen | |
Rad | |
Rad fahren | |
Reg. Fußbad | |
Reg. Sauna | |
Rolle | |
Schwimmen | |
Ski-Langlauf | |
Spaziergang | |
Unspecified | |
Walken |