Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2012 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2013 | |||||||||||
2012 |
Cycling (Road) | |
Cycling (Rode Commute) | |
Kayaking | |
Mountain Biking | |
Running | |
Snowshoeing | |
Swim (Pool) | |
Trail Running | |
Treadmill | |
XC Skiing | |
Yoga |