Annual Training: RunJennyRun
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 |  | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Core |
| Cycling |
| Dancing |
| Gardening/yardwork |
| Gym |
| Hiking |
| Kayaking |
| Run |
| Run hills |
| Snow shoeing |
| Snow shovelling |
| Speed walking |
| Stretching |
| Swimming |
| Triathlon |
| Yoga |