Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 |
bicycling | |
gardeninng | |
gym | |
run | |
run/walk | |
run/walk/hills | |
run/walk/trail | |
snow shovelling | |
spin class | |
tennis | |
tennis clinic | |
treadmill | |
walking | |
yoga |