Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2013 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2013 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2014 | |||||||||||
2013 |
Ball games | |
Bicycle | |
Crosscountry skiing, classic | |
Crosscountry skiing, skate | |
Crosstrainer | |
Orienteering | |
Poolrunning | |
Rollerskis | |
Running, forrest | |
Running, forrest/path | |
Running, path/road | |
Running, track/asphalt | |
Ski touring | |
Stakmaskin | |
Strength | |
Walking | |
Yoga |