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Annual Training: LFOR

Year	Training hours by intensity
	0 50 100 150 200 250 300 350 400 450	500
2013

Year	Training hours by activity
	0 50 100 150 200 250 300 350 400 450	500
2013

Year	Training miles by activity
	0 250 500 750 1000 1250 1500 1750 2000 2250	2500
2013

	Cross Trainer
	Cycle
	Hill walking
	Rowing machine
	Running
	Sailing
	Walking

Apr 25, 2024 | processing time:0.010s | © 2000–2024 Attackpoint LLC
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