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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: distracted

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
5% intensity 519% intensity 430% intensity 329% intensity 27% intensity 1
2007
3% intensity 520% intensity 433% intensity 319% intensity 27% intensity 1
2006
32% intensity 443% intensity 316% intensity 25% intensity 1
2005
12% intensity 547% intensity 429% intensity 310% intensity 2
2004

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
40% Orienteering (89x) 93:43:282% Night Orienteering (8x) 05:24:371% Run - off road (7x) 03:10:459% Running (44x) 22:31:0314% Hill walking (8x) 34:10:008% Circuits (28x) 20:35:3010% Cycling (28x) 23:59:414% Warm up/down (60x) 10:42:250% Badminton (3x) 01:45:005% Mapping (8x) 12:35:00
2007
48% Orienteering (107x) 95:48:501% Night Orienteering (4x) 02:20:003% Run - off road (15x) 06:49:397% Running (32x) 15:50:257% Circuits (19x) 14:04:3011% Cycling (39x) 23:23:182% Warm up/down (28x) 04:41:001% Badminton (6x) 02:25:0014% Mapping (23x) 29:05:00
2006
67% Orienteering (48x) 56:01:415% Running (13x) 04:44:1918% Cycling (29x) 15:45:506% Badminton (8x) 05:20:00
2005
59% Orienteering (45x) 51:38:4437% Running (47x) 32:21:22
2004

Badminton
Circuits
Cycling
Football
Hiking
Hill walking
Mapping
Night Orienteering
Orienteering
Random Strength Training!
Run - off road
Running
Stretching & Strengthening Exercises
Unspecified
Warm up/down



 

Oct 10, 2008: processing time: 0.120s | © 2000-2008 Attackpoint
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