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Attackpoint - performance and training tools for orienteering athletes

Annual Training: IanW

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

Fast running
Running
Badminton
Circuits
Cycling
Football
Mapping
Night Orienteering
Orienteering
Random Strength Training!
Run - off road
Run/walk
Running
Sleep Walking
Stretching
Unspecified
Walking
Warm up/down
XC Skiing