Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2013 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 | |||||||||||
2013 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2014 | |||||||||||
2013 |
Burpee Workout | |
Climbing | |
Hiking | |
Home gym | |
Mountain Bike | |
Multisport | |
Orienteering | |
Paddling | |
Road Bike | |
Rogaine | |
Running | |
Squash | |
Walking | |
Workout | |
Yoga |