Annual Training: LMschwirz
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 |  | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Body & Mind |
| Body Cut |
| Circuits |
| Cycle Fusion |
| Cycling |
| Hiking |
| Kettle bells |
| Pilates |
| Running |
| Sauna |
| Spinning |
| Strength&Conditioning |
| Stretching |
| Swimming |
| Walk |