Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 |
Year | Training kilometers by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5500 | |||||||||||
2015 | ||||||||||||
2014 | ||||||||||||
2013 |
Intervals running | |
Mountain Bike | |
Orienteering | |
Road Cycling | |
Run Fartlek | |
Running other | |
Swimming | |
Trail Runs Hilly | |
Unspecified |