Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Hoddy

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 58% intensity 474% intensity 311% intensity 2
2007
13% intensity 511% intensity 440% intensity 311% intensity 222% intensity 1
2006
9% intensity 530% intensity 432% intensity 321% intensity 24% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
15% Orienteering (8x) 07:31:434% Circuits (4x) 02:24:0073% Cycling (17x) 36:17:00
2007
10% Orienteering (8x) 06:07:004% Intervals (7x) 02:32:304% Fell Running (3x) 02:27:0645% Cycling (20x) 27:33:0013% Warm Up/Down (18x) 07:57:0016% Hiking (3x) 09:43:00
2006
12% Orienteering (8x) 06:08:3312% O-Technique (6x) 06:10:2713% Circuits (9x) 06:22:008% Fell Running (3x) 04:04:0028% Cycling (30x) 13:51:464% Trail Running (2x) 02:22:005% General Running (5x) 02:40:006% Warm Up/Down (11x) 02:55:004% Stretching (15x) 02:07:00

Circuits
Climbing
Cycling
Fell Running
General Running
Hiking
Intervals
O-Technique
Orienteering
Recovery Run
Stretching
Trail Running
Turbo Trainer
Warm Up/Down



 

Jan 8, 2009: processing time: 0.27s | © 2000-2009 Attackpoint
contact | about orienteering | donate