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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: NightHawk3

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2007
30% intensity 426% intensity 329% intensity 211% intensity 1
2006
34% intensity 432% intensity 321% intensity 211% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2007
24% Weights (1) (7x) 03:52:0025% Rowing - C2 Erg (15x) 04:03:2020% Walking - trails/map (3x) 03:16:00
2006
11% Weights (1) (13x) 09:37:106% Weights (2) (10x) 05:27:404% Rowing - C2 Erg (10x) 04:15:039% River Kayaking (2x) 08:00:0010% Spinnnning (11x) 09:03:155% Road Biking (3x) 04:26:5319% Moutain Biking (5x) 16:47:312% Walking (7x) 01:45:0013% Walking - trails/map (13x) 11:20:009% Trail Running (8x) 07:42:132% Knee rehab (9x) 02:02:002% AR Nav training (1x) 01:43:002% Orienteering (2x) 02:27:34

AR Nav training
Knee rehab
Moutain Biking
Orienteering
River Kayaking
Road Biking
Rowing - C2 Erg
Running on the Map
Spinnnning
Trail Running
Treadmill - walk
Walking
Walking - trails/map
Weights (1)
Weights (2)



 

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