Annual Training: IRISHDOg
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | |
| Fitness Center |
| Foot Orienteering |
| Hiking with the dog |
| Iron Body Training |
| Parkour |
| Road Biking |
| Road Running |
| Road Skiing |
| Self Defense Training |
| Streching |
| swimming |
| XC Biking |
| XC Running |