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Annual Activity: curlytop

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
100% intensity 3
2007
100% intensity 3
2006
1% intensity 55% intensity 487% intensity 32% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
21% bike (3x) 03:40:0018% bootcamp (3x) 03:10:0030% run (8x) 05:15:00
2007
7% arm/core strength (15x) 07:35:0017% bike (14x) 17:15:001% core strength (5x) 01:40:002% hike (2x) 02:00:003% other (5x) 03:55:003% pole hike (3x) 03:55:0013% run (22x) 13:09:0911% spin class (12x) 11:01:0023% walk (24x) 23:30:005% x-county ski (5x) 05:55:002% yoga (2x) 02:00:00
2006
11% arm/core strength (61x) 30:40:3018% bike (42x) 48:21:290% bike trainer (4x) 02:10:000% core strength (7x) 02:15:002% Elliptical Machine (14x) 07:20:452% hike (6x) 06:15:001% leg/core strength (7x) 02:55:001% mtn bike (2x) 04:46:001% other (4x) 04:10:003% pilates/core routine (14x) 07:54:009% pole hike (16x) 24:29:008% run (33x) 21:27:425% skate (17x) 13:01:581% spin class (6x) 05:00:0114% swim (45x) 36:24:004% walk (19x) 12:23:001% walk/jog (5x) 02:56:007% x-county ski (9x) 19:30:22

3-2-1
arm strength
arm/core strength
bike
bike trainer
bootcamp
core strength
Elliptical Machine
hike
leg/core strength
mtn bike
other
pilates/core routine
pole hike
PT stretch and strengthen
run
skate
snowshoe
soccer game
soccer practice
spin class
squats/lunges
stretching
swim
trail run
treadmill
walk
walk/jog
x-county ski
yoga



 

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