Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2013 |
Climbing | |
Frisbee | |
Kayaking | |
Leg Strength Exercises | |
Lindy | |
Orienteering | |
Pilates/Core | |
Running | |
Salsa | |
Skiing | |
Snowboarding | |
Swimming | |
Yoga/Stretching |