Annual Training: walden
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 |  | ||||||||||
| 2013 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Adventure Race |
| baseball |
| Biking |
| canoe |
| Elliptical |
| innertube waterpolo |
| Kayak |
| Running |
| Snowboarding |
| snowshoe |
| Strength |
| swimming |
| Trail Running |
| Walking |
| waterpolo |