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Annual Activity: drwill4

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
97% intensity 3
2008
20% intensity 458% intensity 320% intensity 2
2007
2% intensity 525% intensity 439% intensity 332% intensity 2
2006
3% intensity 521% intensity 448% intensity 325% intensity 21% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
59% Strength (2x) 01:50:00
2008
46% bike (94x) 82:05:161% Endurance (3x) 02:20:0015% General Conditioning (42x) 26:43:543% Hiking (2x) 06:10:001% Kayak (1x) 02:00:003% Row (13x) 05:20:004% Run (14x) 07:11:141% Spin (3x) 02:07:002% Stairmaster (12x) 04:43:0018% Strength (40x) 32:40:031% Yoga (5x) 03:15:00
2007
38% bike (54x) 65:18:151% Core (18x) 02:47:003% Elliptical (11x) 05:50:001% General Conditioning (10x) 03:18:2415% Hiking (5x) 26:51:004% Kayak (6x) 07:37:006% Run (21x) 10:35:5910% Spin (17x) 17:18:1214% Strength (35x) 24:36:002% Treadmill (7x) 03:35:51
2006
16% bike (17x) 24:07:5011% Elliptical (27x) 16:34:124% General Conditioning (20x) 07:06:4817% Hiking (10x) 26:09:245% Kayak (6x) 08:12:572% Row (7x) 03:01:0010% Run (28x) 16:19:0917% Spin (28x) 26:28:452% Stairmaster (6x) 03:25:157% Strength (16x) 11:26:201% Walk (3x) 01:55:04

bike
Core
Elliptical
Endurance
General Conditioning
Hiking
Kayak
Precor
Racquetball
Row
Run
Snowshoe
Spin
Stairmaster
Strength
Treadmill
Walk
Weights
Yoga



 

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